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Unleash Your Potential

Join Sthenos, where we blend Calisthenics skills with Weight training. Our training community

is designed to enhance your skills, strength and performance. 

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Testimonials

"Training alongside Annur and Claudio has been transformative for me. His dedication and expertise have truly taken my calisthenics skills to the next level, helping me improve my form and master the muscle up"
"My first calisthenics experience was extremely positive. As I usually train in the weights room, I wanted to try something different and push myself. Claudio and Annur are fantastic coaches, motivating, engaging and highly professional. The workouts are intense and challenging, with a great group atmosphere. Highly recommended! 5 Stars"

Monica Civale

Ameen 

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Stronger, together. Every class counts.

Join a supportive community where you’ll master form and transform your norm.

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With Annur and Claudio, our dedicated coaches guiding you throughout our unique sessions which are designed for all levels. Blending calisthenics and weight-lifting movements . 

 

Discover flexible membership options, expert guidance, and a space to grow—one session at a time.

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The process

We all start somewhere.

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Beginner or intermediate, we will elevate your training, help you learn what your truly capable of and then push further.

 

The process is simple. Learn, build a strong foundation and master the Sthenos form.

 

Strength is in the step you take not just the progress achieved because without the step, there is no progress.

Philosophy

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